Gotu Kola - Centella asiatica

Alternative names: Tiger-grass, Indian pennywort, Brahmi 

Parts used: Leaves, shoots, roots

Actions and qualities: Topically used to treat wounds and minor skin irritations, helps improve cognitive function, aids in anxiety relief, and promotes blood circulation.

Specific uses: Used as a food source, fresh or dried. It can be made into a tea, tincture or capsule. It is commonly added to bath teas, salves, oils and poultices.

Contraindications: There have been some allergic reactions recorded. Those with liver disease and pregnant and nursing mothers should consult a physician before use.

History and lore: In India it is a key component of Ayurveda and is believed to have a symbiotic affinity with the herb bacopa, also known as Brahmi.