Lilac - Syringa vulgaris

Alternative names: Syringa

Parts used: Flowers and leaves

Actions and qualities: Toning, astringent, antibacterial, enhances blood flow and hastens healing.

Specific uses: Oil made from the leaves soothes skin and it can be added to salve. Its flowers can be brewed into teas and wines, added to salads or desserts, or made into tincture. Lilac flowers also make a beautiful and sweet-smelling addition to baths.

Contraindications: Can cause stomach pain in some individuals. Pregnant and nursing mothers should consult a physician before use.

History and lore: Nina Simone’s popularized lilac wine through a song of the same title. They are traditionally thought to be a symbol of memory and wisdom. Greeks associated the flower with the god Pan, who fell madly in love with a nymph named Syringa, according to legends.