Meadowsweet - Filipendula ulmaria

Alternative names: Bride of the meadow, bridewort, meadsweet

Parts used: Leaves, stalks, flowers

Actions and qualities: Diuretic, antioxidant, anti-inflammatory, pain relieving. It acts as a digestive aid used to soothe a variety of stomach discomforts, including heartburn. It has also been used to treat joint disorders.

Specific uses: It makes a delicious tea or tincture. It is great topically, especially as a poultice or bath, but can also be added to salves and oils.

Contraindications: Pregnant and nursing mothers and children should consult a physician before use.

History and lore: It is believed to increase one's chances of getting a job, either carried in your pocket during an interview or infused into a bath beforehand.