SpiritWorks Herb Farm
Mint, Peppermint - Mentha x piperita
Mint, Peppermint - Mentha x piperita
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Parts used: Leaves, stalks, flowers
Actions and qualities: Anti-inflammatory, antibacterial, stimulating, promotes focus and mental clarity. Helps ease stomach and digestive discomfort, including very quick relief for intense nausea. It is nutrient dense, stress relieving, helps relieve symptoms of the common cold, asthma and breathing problems, and acne.
Specific uses: Because of its potency, this variety of mint is ideal for aromatherapy applications. It is commonly added to teas, tinctures, oils, salves, baths and poultices. It is also commonly used in toothpaste, breath fresheners, air fresheners, and deodorants.
Contraindications: It is known to cause dry mouth, heartburn and nausea if taken in large amounts. Pregnant and nursing mothers should consult a physician before use.
History and lore: Mint was burned in Greek funeral rites.