Tarragon, French - Artemisia dracunculus

Alternative names: Estragon, little dragon

Parts used: Leaves

Actions and qualities: Anti-inflammatory, antibacterial, nutrient dense, and appetite stimulant. Improves insulin sensitivity and helps regulate sleep.

Specific uses:  It is a popular herb used both fresh and dried in culinary applications. It can also be added to teas, tinctures, salves, oils, poultices and bath teas.

Contraindications: It is toxic in large amounts. It should not be taken in large doses or continually. Pregnant and nursing mothers should consult a physician before use.

History and lore: It is traditionally used for healing from trauma and abuse situations.